NICOLA ATKINS

___

I have been with Pure Gym for about 3 years now and just did classes both at lunch and at night.
I started to feel that I wasn’t gaining any benefits any longer and I had been toying with the idea of a PT to help me develop more and get where I wanted to be with general fitness and to also change how my body looked.
I have been training with Leon for about 6 months now and cannot believe how much my body has changed in a short space of time. I am training using free weights & the machines and gradually getting stronger.
Leon has coached me on how to eat better and to watch the amount of food consumed!
I still want to improve and start to build up muscle and with Leon’s help I hope to continue to make changes to my body.

Leave a Reply

Your email address will not be published. Required fields are marked *

Post comment