NORTHAMPTON PERSONAL TRAINER
The fulfilling sensation of being able to look in the mirror and feel proud and confident in your own skin cannot be overstated. Whether your ultimate fitness goal is to sport an impressive six-pack, improve your bench press or simply drop down a dress size, it is completely achievable.
All you need is to set your mind to it and have access to the right resources.
THE DIFFERENCE I CAN MAKE
I am here to support you throughout your fitness journey every step of the way. I will help you decide on reasonable and achievable goals that still challenge you, developing the right workout routine that is most effective, motivating you to stay on track, and consistently provide you with feedback to improve your technique.
Having me as your personal trainer in Northampton will prevent you from wasting your time and energy going through workouts that may not be right for you. I will make sure that you are getting the payoff you deserve from your workouts, by using methods that are best for you and making sure you’re doing them properly.
There is no escaping the fact that nutrition plays a major role in how we look, and regardless of how well you exercise, your results will ultimately be determined by what you eat. There is also no escaping the fact that extreme diets suck, and more often than not fail due to their rigid demands and favouring of imbalance.
Unless you are a dietary masochist, restrictive and rigid diets simply aren’t sustainable. No matter how great something looks on paper, it won’t work if it’s not practical and has some leeway; we’re humans, not machines. My approach will deviate from this method of deprivation or over-complication.
TRAINING WITH ME
I absolutely love helping others reach their goals with balance and simplicity. Unlike my online coaching service, personal training will have you physically working out with me. This comes with some added benefits such as in-person form checks and advice to improve the safety and effectiveness of your workouts.
Personal training sessions are one hour long and will be held at PureGym Northampton Central. PureGym is the ideal location to exercise, they have an abundance of excellent, up-to-date equipment allowing for effective workouts without delay.
The time of your sessions and how many you do per week will be discussed during your consultation. If your program consists of 2 or more workouts per week, and you’re willing to train on your own, I can coach you on how to complete and log your own workouts.
BOOK A FREE CONSULTATION
To get started simply fill out and submit the form below and I will be in touch to book your consultation with me at PureGym Northampton Central.
If you have any questions please use the contact page to send me a message.